MSD: Good Posture and Technique (6')

---

Chartered Physiotherapist, Chris Boynes, demonstrates good posture and lifting technique.

Back complaints remain one of the most common reasons for sickness/absence from work. Chris shows that everyone can use correct posture and good lifting to protect themselves from injury.

This clip can be provided on DVD or as a video file for online use. 

Chris Boynes is a Chartered Physiotherapist who works with athletes from a wide range of sports, including some aiming for the 2012 Olympics. He was Club Physiotherapist to London Irish RFC for 6 years and toured with the England U19 football team in 2009. He also lectures on sports injury and works closely with the Spinal Foundation treating patients suffering with back problems. (www.physioactive.com)

All of the clips, from our film Work and Sport: Musculoskeletal Disorders, give clear and entertaining guidance on how to avoid many of the common complaints – back pain, RSI’s etc.- that are the cause of so much discomfort and absence from work. They can be played in training sessions, communal areas – canteens, receptions, or sent to individuals via email or on your company intranet.

---

Outtakes DVD's are set to Region 2 (PAL).
If you require your DVD set to a different region please contact us.